Nuad Thai
Traditional Thai Massage: an ancestral art for your well-being
Traditional Thai massage, also known as Nuad Thai, is an ancestral practice renowned for its benefits to body and mind. Born over 2,500 years ago in the Buddhist temples of Thailand, it is inspired by shiatsu, ayurveda and yoga. Much more than a simple treatment, this massage, offered at our institutes in Paris, plunges you into a veritable sensory voyage, designed to revitalize the body and provide deep serenity.
Based on stimulation of the energy lines known as Sen, it helps to release tension and restore a fluid circulation of vital energy. Our Thai-trained practitioners combine stretching and deep pressure to restore flexibility, mobility and body harmony.
Treat yourself to a moment of escape with our traditional Thai massage in Paris. A regenerating experience awaits you, combining balance, letting go and absolute well-being.
Discover authentic Thai massage in our Paris salons
We welcome you to our two salons in Paris, where the art of traditional Thai massage is preserved in all its authenticity. Inspired by the temples and massage houses of Thailand, our massage parlors immerse you in an atmosphere conducive to escape and harmony of body and mind.
- Ô Siam Spa 5th arrondissement: Located on rue Geoffroy-Saint-Hilaire, a stone's throw from the Jardin des Plantes, accessible via metro 7 (Censier-Daubenton) or metro 5 (Saint-Marcel).
- Ô Siam Spa 16th arrondissement: Our salon on rue de la Pompe, less than a 10-minute walk from Porte Dauphine (metro 2), is the ideal place to relax away from the hustle and bustle of Paris.
Rediscover the essence of Nuad Thai, handed down from generation to generation, and let yourself be swept away by an experience faithful to Thai traditions. A true sensory journey awaits you to restore your energy and rebalance your overall well-being.
The benefits of traditional Thai massage
Why choose it?
Traditional Thai massage, an ancient art, is ideal for releasing accumulated tension, improving flexibility and achieving lasting relaxation. Its specific stretching and pressure techniques are effective in :
- Reduce muscle pain and improve joint mobility with deep kneading.
- Relieve nervous tension such as anxiety, high blood pressure and insomnia by bringing deep serenity.
- Soothe the mind by promoting deep mental relaxation and enhanced emotional well-being.
- Rekindles vital energy, providing a tonic yet soothing sensation with every session.
Take advantage of this privileged moment to let go and rekindle your bodily energy. Our relaxing Thai massages promise lasting relief, combining physical relaxation with optimal mental balance in our massage parlors dedicated to relaxation.
About traditional Thai massage
To prolong the benefits
As after intense physical activity, we recommend you drink plenty of water after your session to help eliminate the toxins released. If you feel a little achy, don't hesitate to take a mild painkiller such as paracetamol.
To prolong the relaxing and soothing effects of your traditional Thai massage, we invite you to discover our Thai rituals. These combine a variety of techniques derived from traditional medicine for complete and lasting relaxation.
Your traditional Thai massage session in Paris
A whole program
Your traditional Thai massage session begins with an essential foot reflexology to prepare your body and facilitate relaxation. This step releases tension before the deep massage begins.
You'll then lie back on a traditional mattress, dressed in comfortable pyjamas to enjoy the full benefits of massage without direct skin contact.
Traditional Thai massage mobilizes specific techniques: pressure exerted with palms, elbows, knees or feet for large areas, and targeted points with thumbs to stimulate the "Sen" energy lines. The expert hands of our masseuses apply precise gestures for absolute well-being.
The practitioner then begins a series of gentle stretches, relieving tension and restoring vitality to your joints, from head to toe. Once each limb has been carefully stretched, a deep back massage loosens knots one by one. The session ends on a soothing note, with a scalp and face massage, leaving you in a state of total relaxation.
Contraindications and precautions
It's better to know
Traditional Thai massage is energetic and revitalizing, but not for everyone. It is not recommended for children or pregnant women. It should also be avoided in cases of cardiovascular disease, skin lesions or osteoporosis.
Apart from these specific contraindications, Thai massage can offer remarkable benefits to everyone, including the elderly, by improving flexibility and general well-being.
Remember: this toning massage, based on targeted pressure and stretching, can be too intense, depending on your sensitivity. If you're not yet a massage enthusiast, we advise you to consult a health professional if in doubt. For those seeking a gentler approach, our organic oil massage offers a more soothing experience while retaining the benefits of Thai massage.
Replenish your body
Traditional Thai massage solo
Share your well-being
Traditional Thai massage duo
Extend your wellness break
Also available as a ritual
Discover also foot reflexology
